You may have heard talk of the benefits of intermittent fasting through alternative health sources across the internet during the last several years. It's been all the rage. Essentially, intermittent fasting is when you voluntarily eat less, or nothing at all, for a period of time.
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Egypt’s bread subsidies may bring millions to the brink of starvation
In Egypt, the recent announcement that bread prices, long subsidized for much of the population, would likely have to rise was met with cries of despair. Indeed, over two-thirds of the population of Egypt depend on inexpensive bread for daily sustenance.
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The biology of coffee, the world’s most popular drink
You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in the world. Americans drink more coffee than soda, juice and tea — combined.
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New Year’s anxiety hangover? Here’s what’s happening in your brain
Have you ever woken up in the morning (or afternoon) in a cloud of worry after having a few drinks the night before?
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How junk food shapes the developing teenage brain
Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese in 2019. These children have increased risk of heart disease, cancers and Type 2 diabetes.
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Hardly anybody is safe from the estrogenic effects of plastic
You might've heard about BPA in the news a few years back. It's a chemical frequently used in production of polycarbonate plastics, which make up nearly all the disposable water bottles, food can linings, and food wrappers we use daily.
