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  • Staying Healthy

    Dangers of a sedentary Covid-19 lockdown: Inactivity can take a toll on health in just two weeks

    November 29, 2020

    As the world digs in for the second wave of COVID-19, flu season and winter, people also face a serious risk from reduced physical activity — especially older adults. Developing a plan to be physically active now will help you to stay strong and healthy through the long winter ahead.

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    James McKendry
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